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Health Watch: Early risers getting less sleep than Pondering Lake residents who sleep in.

Health Watch: Early risers getting less sleep than Pondering Lake residents who sleep in.

Kevin Mckeon

Latest clinical studies strongly indicate that Pondering Lake residents who wake up earlier aren't sleeping later, potentiality robbing them of an hour or more of sleep each night. "And it's not just around Pondering Lake, either," notes PLN health expert Rob Weisman. "I'd say this is happening wherever people are trying to get a jump on the day." An extra cup of coffee is only a temporary solution, experts note, and nobody really wants to go to bed when grandma does. The only long-term solution? "Don't get up so early," Weisman suggests. "What's so important, anyway?"  

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Up, but not quite awake yet.

First hot dog of summer "not as great as I remember" says lakeside resident Joe Shipa.

First hot dog of summer "not as great as I remember" says lakeside resident Joe Shipa.
Fireworks safety reminder: Whatever you're thinking of doing, don't do it.

Fireworks safety reminder: Whatever you're thinking of doing, don't do it.